Masukkan bacaan tekanan darah anda untuk melihat kategorinya mengikut carta rasmi CPG Pengurusan Hipertensi KKM. Percuma, dan apa yang anda taip tidak disimpan di mana-mana.Enter your blood pressure reading to see its category under the official Malaysian CPG on Management of Hypertension chart. Free, and nothing you type is stored anywhere.
Nombor atas ialah sistolik, nombor bawah ialah diastolik. Ada dua atau tiga bacaan? Masukkan semuanya, purata lebih tepat daripada satu bacaan.The top number is systolic, the bottom number is diastolic. Have two or three readings? Enter them all, an average is more accurate than a single reading.
Di mana bacaan diambil?Where was it measured?Sistolik ialah tekanan ketika jantung mengepam, diastolik ialah tekanan ketika jantung berehat antara degupan. Kategori anda ditentukan oleh nombor yang lebih tinggi kategorinya: 128/92 dikira darah tinggi tahap 1 kerana diastoliknya 90 ke atas. Darah tinggi jarang menunjukkan tanda, sebab itu ia digelar pembunuh senyap. Baca carta bacaan tekanan darah normal dan punca, tanda dan rawatan darah tinggi.Systolic is the pressure while the heart pumps, diastolic is the pressure while it rests between beats. Your category follows whichever number falls in the higher category: 128/92 counts as stage 1 hypertension because the diastolic is 90 or above. High blood pressure rarely shows symptoms, which is why it is called the silent killer. Read the normal blood pressure chart and causes, signs and treatment of hypertension.
Darah tinggi yang tidak dikawal merosakkan jantung, otak dan buah pinggang secara senyap. Jika bacaan anda kekal tinggi, dapatkan penilaian di Klinik Pakar Perubatan Dalaman atau Pakar Jantung di Bangi. Untuk semakan menyeluruh gula, kolesterol dan fungsi buah pinggang, lihat pakej saringan jantung.Uncontrolled high blood pressure silently damages the heart, brain and kidneys. If your readings stay high, get assessed at the Internal Medicine Clinic or by a cardiologist in Bangi. For a full check of sugar, cholesterol and kidney function, see the cardiac screening packages.
Rujukan: KKM & Persatuan Hipertensi Malaysia, CPG Pengurusan Hipertensi Edisi ke-5 (2018), Jadual 1-A & 1-B · WHO, Hypertension · MedlinePlus, Low Blood Pressure.References: Malaysian MOH & Malaysian Society of Hypertension, CPG Management of Hypertension 5th Edition (2018), Tables 1-A & 1-B · WHO, Hypertension · MedlinePlus, Low Blood Pressure.
Darah tinggi dirawat oleh Pakar Perubatan Dalaman, dan Pakar Kardiologi menilai kesannya pada jantung. Lihat profil & tempah temu janji terus dengan doktor pilihan anda.Hypertension is treated by internal medicine physicians, while cardiologists assess its effect on the heart. View profiles & book directly with your preferred doctor.
Butang Tempah membawa anda ke sistem tempahan qmed untuk mengunci slot temu janji.The Book button opens the qmed booking system to lock an appointment slot.
Menurut CPG Pengurusan Hipertensi KKM, bacaan di bawah 120/80 mmHg dikira optimal dan 120 hingga 129 / 80 hingga 84 mmHg dikira normal. Darah tinggi (hipertensi) ialah bacaan 140/90 mmHg atau lebih yang kekal tinggi pada beberapa kali pengukuran.
Under the Malaysian CPG on Management of Hypertension, a reading below 120/80 mmHg is optimal and 120 to 129 / 80 to 84 mmHg is normal. Hypertension is a reading of 140/90 mmHg or higher that stays elevated across several measurements.
Belum lagi. Bacaan 130 hingga 139 / 85 hingga 89 mmHg dikelaskan sebagai 'berisiko'. CPG menyarankan gaya hidup sihat untuk semua dalam kumpulan ini, dan rawatan ubat mungkin perlu bagi mereka yang berisiko tinggi seperti pesakit kencing manis atau buah pinggang.
Not yet. A reading of 130 to 139 / 85 to 89 mmHg is classed as 'at risk'. The CPG recommends healthy living for everyone in this group, and medication may be needed for high-risk people such as those with diabetes or kidney disease.
Sistolik 140 mmHg atau lebih dengan diastolik bawah 90 mmHg dipanggil hipertensi sistolik terpencil. Ia biasa selepas umur 50 tahun dan tetap perlu dirawat kerana mengawalnya mengurangkan risiko strok dan kegagalan jantung.
A systolic of 140 mmHg or more with a diastolic below 90 mmHg is called isolated systolic hypertension. It is common after 50 and still needs treatment, because controlling it lowers the risk of stroke and heart failure.
Kedua-duanya berguna. Ambang darah tinggi untuk purata bacaan rumah lebih rendah, iaitu 135/85 mmHg. Ukur pagi dan petang, dua bacaan setiap kali, selama 3 hingga 7 hari, abaikan hari pertama dan ambil purata bakinya. Bawa rekod ini semasa berjumpa doktor.
Both are useful. The hypertension threshold for an average of home readings is lower, at 135/85 mmHg. Measure morning and evening, two readings each time, for 3 to 7 days, discard day one and average the rest. Bring this log to your doctor.
Bacaan 180/110 mmHg atau lebih dikira darah tinggi teruk. Jika disertai sakit dada, sesak nafas, lemah sebelah badan, sukar bercakap, penglihatan kabur atau sakit kepala yang sangat teruk, terus ke Jabatan Kecemasan atau hubungi 999.
A reading of 180/110 mmHg or higher is severe hypertension. If it comes with chest pain, breathlessness, weakness on one side, slurred speech, blurred vision or a very severe headache, go straight to the Emergency Department or call 999.
CPG KKM tidak mengesyorkan alat yang mengukur di jari atau pergelangan tangan. Gunakan alat elektronik jenis lilitan lengan atas dengan saiz manset yang betul.
The Malaysian CPG does not recommend devices that measure at the finger or wrist. Use an electronic upper-arm cuff device with the correct cuff size.
⚠️ Penafian:Disclaimer: Kalkulator ini mengelaskan nombor yang anda masukkan mengikut carta CPG KKM. Ia bukan diagnosis: darah tinggi hanya disahkan doktor selepas beberapa bacaan pada hari berlainan. Jangan mula, ubah atau hentikan ubat tanpa nasihat doktor. Jika bacaan 180/110 mmHg atau lebih disertai sakit dada, sesak nafas atau lemah anggota, dapatkan rawatan kecemasan segera.This calculator classifies the numbers you enter against the Malaysian CPG chart. It is not a diagnosis: hypertension is only confirmed by a doctor after several readings on different days. Do not start, change or stop medication without medical advice. If a reading of 180/110 mmHg or more comes with chest pain, breathlessness or limb weakness, seek emergency care immediately.
Disemak Panel Pakar Perunding Hospital Pakar An-NurReviewed by the An-Nur Panel of Consultants
